Saturday, August 25, 2012

Day 20 (August 25, 2012)



Brunch: 32oz mix half milk kefir, half almond milk, 2 scoops of jay robb protein powder, 1 1/2 cup of frozen pineapple, mango, strawberry and peaches

Snack: last 2 pieces of dagoba chocolate, the whole bar is 2.5 oz, and it took me more than 7 servings to finish it, hooray for portion control

Dinner: HUGE soup that had 1 bag of radishes from farmers market, 1 bunch of swiss chard, 1 bag of baby bok choi from farmers market, homemade beef bone broth and 1 steak cut up into chuncks, flavored with juice of 1 lime and lucas


Snack: Dragon fruit and golden kiwi


Snack, 1 handful of almonds and walnuts

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