Saturday, February 16, 2013

Day 2 of Juice Fast

Day two

Today wasnt that bad at all actually. Made our Breakfast juice

carrots
cucumber
beet
lemon
ginger
kale

Lunch was

carrot
pear
ginger

Dinner we were starving so we had a huge juice with the works, Plus it allowed me to use up some veggies that were leftover in the fridge to make room for all the new stuff from the farmers market.

2 tomato
4 carrots
5 large handfulls of spinach
2 romaine lettuce heads
1/4 of purple cabbage
2 cucumbers
1/2 large bell pepper
3 cloves garlic
6 florets broccoli AND cauliflower
8 spears asparagus
1/2 jalapeno
parsley
cilantro
lemon

This made aprox 64 oz or (2) 32 oz servings. IT WAS YUMMY!

Kevin was having a really hard time before the end of the night and felt very hungry so I made us a nightcap juice.

20 oz watermelon including rind
1 green apple
handful of mint

Lets just say that not only was it tasty, but it is true what they say about the rind :) Yay Me! Overall it wasnt a bad day, there were times where I felt hungry but also knew I didnt have enough water. So that made a huge difference because after I would finish my 32oz glass of water I was too full to think about anything. Then by the time that subsided I didnt really want anything. Right now I am feeling glad that I detoxed for the 28 days prior to this, and then the detox bath, and the hydrotherapy colonic, and sauna. I have a feeling I should be feeling alot worse. We shall see how tommorow comes as far as the withdrawls and how bad they would be. I always dread day 3 of a detox. Hoping for a good day tommorow. NITE ALL!

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