Ok, so things have been insanely hectic for a while now. I thought I needed to update.
1. I cant find my camera anywhere, Spazzing over this doesnt seem to help me find it and seeing as how it isnt actually my camera has me flipping out.
2. I have been taking pictures with my cell phone which I only today realized does not have a memory chip since it is a basic phone and I dont have data on it so I cant email it to myself to post.
I have also been attempting to take pictures with my video camera but this also wants to save pics on internal memory and not the chip so I dont know how to work that out yet.
3. I am very excited that one of the big reasons for not updating was because last weds my parents from out of state decided to unexpectedly drop in. They stayed till Saturday Morning since my brother flew in from Korea Friday night. I havent seen him in over 7 years and this was my first time meeting my nephew and my Sister In law. It was a wonderful visit. It was however impossible to keep up with food pics let alone eating.
Ok my delayed weigh in. I did step on the scale and the pic is on my cell phone, to come soon. My weigh in was 265.9. While I was disappointed with the number on the scale I had to remind myself that it is still moving downward. AND seeing as how the dreaded "Lets retain water like a camel" time of the month is here, I am glad it was a loss at all and not a gain.
I am trying harder to get back into the healthier way of looking at food, and cooking. There are so many things to cut out of my baisc diet that help with bloating, headaches, exaustion, thyroid issues, sugar, pcos, depression, and a slew of many other things. I have learned so much over the years on things that i thought were suppose to be healthy for me such as eating low fat which turned out to be a big fat lie and create more health issues. how to eat the right fats and which fats help you actually feel full longer and promote weight loss. How being completely vegatarian can create other problems that I dont feel like dealing with specially since deep down, i dont really want to give up meat since I enjoy eating it.
I started off originally following Maria Emmerich, which I cannot reccomend reading her books enough since they go down to the root of food causing many health issues and I officially own all of her books now. YAY! but the more I am looking into it. alot of it is breaking down to close to a paleo diet. not entirely mind you but very close. So now my research is looking more into that. seeing how I feel with it and taking it one step at a time. I am exausted for now though but would love to go deeper into this so hopefully I can go right back to the groove of daily blogging. Hope the weight fairy is good to all of you. NITE ALL!
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